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Caregiver Strong Virtual 5K

As we celebrate 40 years of supporting family caregivers, we invite you to join our annual Caregiver Strong Virtual 5K, an opportunity to promote physical and mental well-being, raise awareness of the vital role family caregivers play, and support caregivers throughout San Diego and Imperial Counties.

How It Works

Starting on November 1st, participants will be able to complete the 5K "race" (about 3 miles) at their own pace. You may run all 3 miles at once, 1 mile at a time, or any combination that suits you!

Upon registration, participants will receive a link to a virtual race kit from SCRC, including a printable bib and a "Before the Race" guide via email with instructions on how to plan your 5K route and progress. After the 5K ends on November 30th, you will receive your personalized Finisher's Certificate via email.

​All proceeds will directly fund SCRC's free support services for caregivers, including education and training, short- and long-term care planning, case management, counseling and support groups, and more.  For more information about SCRC's mission and values, visit our About Us webpage.

Sharing Your Photos and Progress

We want to see your #CaregiverStrong photos! We encourage all racers to share pictures of their progress by:

  • Emailing them to scrc@caregivercenter.org with the subject line "5K Photos"

  • Texting them to (858) 717-8658

  • Posting them to Facebook or Instagram and "tagging" Southern Caregiver Resource Center

Purchasing Merchandise​​

Optionally, participants may purchase an exclusive Caregiver Strong 5K merchandise here. T-shirt cost is NOT included in the base registration fee; any participants who register but do not place a separate order for a T-shirt will not receive one. All orders are fulfilled by Redbubble, a third-party vendor. 

If you experience any issues with your t-shirt order, including issues with payment or fees, shipping, or delivery, please contact Redbubble's Support team here.

Charitable Donation Receipts

If you would like to request a charitable donation receipt for your registration fee, please send an email to our Community Outreach Specialist, Jessica Romero, at jromero@caregivercenter.org.

Please note that T-shirt purchases are NOT tax-deductible.

Additional Questions and Contact Information

Have a question about the 5K that's not answered here or in your racer's guide? Please send an email to our Community Outreach Specialist, Jessica Romero, at jromero@caregivercenter.org.

Support SCRC

​Corporate Sponsorship Information

Are you or your company interested in sponsoring the Caregiver Strong Virtual 5K? Please send an email to our Community Outreach Specialist, Jessica Romero, at jromero@caregivercenter.org.

Other Ways to Support SCRC

Not able to join us for this year's 5K, or just looking for more ways to support family caregivers in your community? Visit SCRC's Donations webpage to explore all of our tax-deductible giving options, including:

 

  • Monetary donations

  • In-kind donations

  • Employee gift matching and corporate giving campaigns

  • Planned giving, including gifts of retirement assets, life insurance policies, and real estate

  • Giving as part of a Year-Round Corporate Partnership (YRCP) or community partnership

Relive the Moments:
Watch the Caregiver Strong 2025 Recap Video

 

Celebrate the incredible participation, energy, and community spirit captured throughout the month. Enjoy this special compilation of photos and videos from caregivers and supporters who walked with us this year.

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SCRC Client Testimonials

“It’s an honor to be a caregiver and you want to be the best. But you need guidance. The care receiver is on a journey and as the caregiver; you go on that journey with them. There’s no manual that can tell you step-by-step how to do things, especially when things are constantly changing. It’s wonderful to be able to partner with SCRC on this journey.” 

– SG, Family Caregiver

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Contact Us

891 Kuhn Drive, Ste 200

Chula Vista, CA 91914

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©2026 by Southern Caregiver Resource Center

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